 |
| Moonwalk |
Thursday, 6 July 2017
Friday, 3 February 2017
Panbesy , duromine, Garbaslim, Vitamin D jab, for successful weight Loss , 30th Day
Didn't have time to update on my "panbesy weight loss experience" in details. Anyway it's been a month since I started on Panbesy , duromine, Garbaslim & Vitamin D jab . I'm glad to report I've lost a total of 5.5kg. My friend Faith about 4.3 kg. Our tummies are flat now. To achieve that, you have to take their Garbaslim fat burner. It flushes out everything from your guts everyday. We love it!
After I started on the 30mg panbesy from 4th day on wards, my appetite was greatly reduced. I felt full the whole day. Dr said must eat something, so I forced myself to eat some soupy noodles or porridge. Faith was kinda emotional, so I reminded her that, Dr said not to skip food totally, which she kinda did. See she was desperate to lose weight asap. Anyway after she snapped at her bf for the 100th time, even she knew she has to eat something.
The 7th day was our "cheat day". We had pasta (we shared a big plate haha) & desserts !!! After that her mood totally changed. See ladies, we were surprise when Dr Keith told us we could eat sweet stuff, thought he was nuts at first. Anyway now we know, girls like us usually go to the extreme- & cut out all food if possible. Taking meds like panbesy or duromine but no food, our moods will be affected. But once you eat something, you'll be fine.
Time passes real fast. We slot in "cheat days" every 7 days, to make this experience more enjoyable. Not to totally indulge but we'll have some fun things like cakes & desserts. For the rest of the days, we eat moderately. We were lucky we have each other, we encourage each other. It's been fun & interesting.
For now, I'll stay on Garbaslim as I really like it. Faith too.
If you are reading this, Good Luck & hope you can lose as weight as I have.
Here's the address for anyone interested
Dr Keith Ong @ Parsons Medical Clinic, Yishun
779 Yishun Ave 2, #01-1541, Singapore 760779
Tel; 64846010, 8777-0736, 9746-7720
Opening hrs;
Tues, Wed : 9am to 12 pm
Thurs : 3pm to 8pmDr Keith Ong @ Parsons Medical Clinic, Orchard
360 Orchard Rd ,International Building
# 04-10 , Singapore 238869, Tel; 8777-0736, 9746-7720
Open hrs:
Monday & Friday : 10am to 1pm, 3pm to 8pm
Tue, Wed : 3pm to 8pm
Saturday: 10am-1pm
Sun & PH close.
After I started on the 30mg panbesy from 4th day on wards, my appetite was greatly reduced. I felt full the whole day. Dr said must eat something, so I forced myself to eat some soupy noodles or porridge. Faith was kinda emotional, so I reminded her that, Dr said not to skip food totally, which she kinda did. See she was desperate to lose weight asap. Anyway after she snapped at her bf for the 100th time, even she knew she has to eat something.
The 7th day was our "cheat day". We had pasta (we shared a big plate haha) & desserts !!! After that her mood totally changed. See ladies, we were surprise when Dr Keith told us we could eat sweet stuff, thought he was nuts at first. Anyway now we know, girls like us usually go to the extreme- & cut out all food if possible. Taking meds like panbesy or duromine but no food, our moods will be affected. But once you eat something, you'll be fine.
Time passes real fast. We slot in "cheat days" every 7 days, to make this experience more enjoyable. Not to totally indulge but we'll have some fun things like cakes & desserts. For the rest of the days, we eat moderately. We were lucky we have each other, we encourage each other. It's been fun & interesting.
For now, I'll stay on Garbaslim as I really like it. Faith too.
If you are reading this, Good Luck & hope you can lose as weight as I have.
 |
| Love this Garbaslim, effective for weight loss !!! |
Dr Keith Ong @ Parsons Medical Clinic, Yishun
779 Yishun Ave 2, #01-1541, Singapore 760779
Tel; 64846010, 8777-0736, 9746-7720
Opening hrs;
Tues, Wed : 9am to 12 pm
Thurs : 3pm to 8pmDr Keith Ong @ Parsons Medical Clinic, Orchard
360 Orchard Rd ,International Building
# 04-10 , Singapore 238869, Tel; 8777-0736, 9746-7720
Open hrs:
Monday & Friday : 10am to 1pm, 3pm to 8pm
Tue, Wed : 3pm to 8pm
Saturday: 10am-1pm
Sun & PH close.
Monday, 16 January 2017
Panbesy , duromine, Garbaslim, Vitamin D jab, for successful weight Loss , 4th Day
After I got home, I started goggling about Vitamin D. I'm glad I did the Vitamin D jab with Dr Keith, it'll enhance my weight loss. It has been working for many people.
I started the weight loss program with 15 mg of duromine. I took that for 3 days. I felt almost normal & have none of those reported side effects. Is it working? Went to check the reviews from others on blogs. Many of the comments were from girls who actually skip the lower dose duromine & go straight to the higher dose 30mg of duromine or panbesy(which ever DR gave). They can't wait to lose the weight I guess, maybe I should have done that. Have I wasted 3 days? Oh did I mention before, duromine & panbesy, both supposedly works the same way.
I also started the water retention pills. Wow !!! That's like sooooo.... strange! After a couple of hours, I started going to the toilet like 5 times & peeing !!! By the end of the day, I weigh myself, I've lost like 1 kg!!!! Was that all water ? My God !!! I also look better as I don't have that bloated look anymore. I looked at my legs, it seems they look better like shapelier. All that within 1 day ??? wow !!! The water retention pills is really effective!
Once I started the 30mg panbesy on the fourth day, the side effects kick in. I feel really thirsty, I imagine the panbesy is drying up all the water plus the fats inside ....lol... Hopefully it works that way. Anyway I was told not to drink like a fish, so I didn't. Then there's the heart palpitations, it's different when you read about it & actual feeling it. Kinda weird. But was expecting that, so I didn't get paranoid by it. Knew it's just part of the symptoms ....yay... means the panbesy is working !
I started the weight loss program with 15 mg of duromine. I took that for 3 days. I felt almost normal & have none of those reported side effects. Is it working? Went to check the reviews from others on blogs. Many of the comments were from girls who actually skip the lower dose duromine & go straight to the higher dose 30mg of duromine or panbesy(which ever DR gave). They can't wait to lose the weight I guess, maybe I should have done that. Have I wasted 3 days? Oh did I mention before, duromine & panbesy, both supposedly works the same way.
I also started the water retention pills. Wow !!! That's like sooooo.... strange! After a couple of hours, I started going to the toilet like 5 times & peeing !!! By the end of the day, I weigh myself, I've lost like 1 kg!!!! Was that all water ? My God !!! I also look better as I don't have that bloated look anymore. I looked at my legs, it seems they look better like shapelier. All that within 1 day ??? wow !!! The water retention pills is really effective!
Once I started the 30mg panbesy on the fourth day, the side effects kick in. I feel really thirsty, I imagine the panbesy is drying up all the water plus the fats inside ....lol... Hopefully it works that way. Anyway I was told not to drink like a fish, so I didn't. Then there's the heart palpitations, it's different when you read about it & actual feeling it. Kinda weird. But was expecting that, so I didn't get paranoid by it. Knew it's just part of the symptoms ....yay... means the panbesy is working !
 |
| Panbesy for weight loss |
Wednesday, 11 January 2017
Review: Panbesy , duromine, Garbaslim, Vitamin D jab, for successful weight Loss
I have been feeling heavy & bloated. Tried dieting for the 100th time. Don't understand why I even bother doing that. I guess I am born with flaws :namely, a weak will. For successful dieting, a person needs great will power which unfortunately I do not have. When I see ice cream, or chocolates I'll go - "I want !!!!"
Anyway I've decided to go for professional help! ....lol....
Visited Dr Keith Ong last month after my payday ...haha. I'm willing to do anything to get rid of my fats! My colleague (Faith) tag along as both of us are accomplice, guilty of eating too much, too often, together ....URGH.... we are so bad for each other!
I like Dr Keith, he never judges. Told him my concern: if I go on this way, no guy will ever come within 10 meters from me. And I do intend to get married sometime in the future! We laughed & he promised to fixed that! ... just what I needed ...haha..
Within a short while I'm armed with panbesy, duromine, garbaslim the fat burner, some pills for water retention & Faith thought we needed the Vitamin D jab too. You know just to enhance the whole weight loss program. Apparently it seems, fat people like us usually have very low Vitamin D, & that's what needed for metabolism. Oh well, we are there already, & we just got our pay, OK, might as well!
Here's the address for anyone interested
Dr Keith Ong @ Parsons Medical, Yishun
779 Yishun Ave 2, #01-1541, Singapore 760779
Tel; 64846010, 8777-0736, 9746-7720
Opening hrs;
Tues, Wed : 9am to 12 pm
Thurs : 3pm to 8pm
At 360 Orchard Rd ,International Building
# 04-10 , Singapore 238869, Tel; 8777-0736, 9746-7720
Open hrs:
Monday & Friday : 10am to 1pm, 3pm to 8pm
Tue, Wed : 3pm to 8pm
Saturday: 10am-1pm
Sun & PH close.
Anyway I've decided to go for professional help! ....lol....
Visited Dr Keith Ong last month after my payday ...haha. I'm willing to do anything to get rid of my fats! My colleague (Faith) tag along as both of us are accomplice, guilty of eating too much, too often, together ....URGH.... we are so bad for each other!
I like Dr Keith, he never judges. Told him my concern: if I go on this way, no guy will ever come within 10 meters from me. And I do intend to get married sometime in the future! We laughed & he promised to fixed that! ... just what I needed ...haha..
Within a short while I'm armed with panbesy, duromine, garbaslim the fat burner, some pills for water retention & Faith thought we needed the Vitamin D jab too. You know just to enhance the whole weight loss program. Apparently it seems, fat people like us usually have very low Vitamin D, & that's what needed for metabolism. Oh well, we are there already, & we just got our pay, OK, might as well!
Here's the address for anyone interested
Dr Keith Ong @ Parsons Medical, Yishun
779 Yishun Ave 2, #01-1541, Singapore 760779
Tel; 64846010, 8777-0736, 9746-7720
Opening hrs;
Tues, Wed : 9am to 12 pm
Thurs : 3pm to 8pm
At 360 Orchard Rd ,International Building
# 04-10 , Singapore 238869, Tel; 8777-0736, 9746-7720
Open hrs:
Monday & Friday : 10am to 1pm, 3pm to 8pm
Tue, Wed : 3pm to 8pm
Saturday: 10am-1pm
Sun & PH close.
Sunday, 25 December 2016
Whose Christmas present is better ?
Last month my brother showed me this:
And guess what? He actually got this mug for my mum for her Christmas present & she loved it , & go all ..."oh... it's so cute , so funny !!!!" And when I gave her a $100- voucher from Robinsons (her favorite store) as Christmas present all she could say was thanks!
Wednesday, 16 November 2016
Trying to quite smoking ?
My colleague is trying to quit smoking. She has been smoking since 15 & that's 15 years ago. She has tried gum, the patch, electronic cigarettes, sweets - everything. Nothing works. Her nerves are frayed she's agitated. Small everyday annoyances get magnified until they're on par with genocide !(that's how she described it)
Today she came to work & told me she would tongue kiss a homeless man if it meant she could suck the nicotine out from between his teeth. 😝😝😝😝😝
Then I reminded her, it'll be difficult to find someone like that in Singapore. See she's from the States :)
Today she came to work & told me she would tongue kiss a homeless man if it meant she could suck the nicotine out from between his teeth. 😝😝😝😝😝
Then I reminded her, it'll be difficult to find someone like that in Singapore. See she's from the States :)
 |
| Ok this is actually Steve Buscemi acting as a Homeless man in Big Daddy, but you get my drift ....lol... |
Friday, 9 September 2016
What happens if you're 17 & pregnant?
Well your parents take over everything I guess. From planning what to do with the baby & to a large extend what to do with you. Some people give the baby up for adoption & the 17 year old can lead a normal life again, almost as if the pregnancy never happens. Others do keep the baby, the grandparents became the surrogate parents of sorts, as no 17 yr old know anything about bring up babies, not from our society anyway.
Krissy my brother's ex-girlfriend's parents has decided on keeping the child. Maybe because Krissy is the only child anyway. The father of the baby, another 17 year old friend of my brother's wont be involved at all. That's the initial plan.
However all that quickly changed when the baby was born last week. It's a BOY, Benji !!! Very cute, thick curly hair & big black eyes. I went to visit & fell in love immediately. No wonder, everyone wants a part of it now. There's even talks about 'marriage' just to keep the ties alive! I looked at Krissy, she's still a child , herself. The boy friend is almost a replica of my silly brother, the same 'Korean' hair do, dressing etc... sigh.... that's what most 17 year old boys look like anyway.
Krissy's parents were not happy. They didn't like Benji's father, calls him a punk! Well don't know what's next. But I was thinking, marriage at 17??? don't sound like a good idea at all !
Krissy my brother's ex-girlfriend's parents has decided on keeping the child. Maybe because Krissy is the only child anyway. The father of the baby, another 17 year old friend of my brother's wont be involved at all. That's the initial plan.
However all that quickly changed when the baby was born last week. It's a BOY, Benji !!! Very cute, thick curly hair & big black eyes. I went to visit & fell in love immediately. No wonder, everyone wants a part of it now. There's even talks about 'marriage' just to keep the ties alive! I looked at Krissy, she's still a child , herself. The boy friend is almost a replica of my silly brother, the same 'Korean' hair do, dressing etc... sigh.... that's what most 17 year old boys look like anyway.
Krissy's parents were not happy. They didn't like Benji's father, calls him a punk! Well don't know what's next. But I was thinking, marriage at 17??? don't sound like a good idea at all !
 |
| Jamie Lynn Spear give birth to Maddie at 17 ! |
Subscribe to:
Posts (Atom)